The Mini Session

Select which area you’d like focused on:Upper Back & Neck Focus | Upper Body Focus | Lower Body Focus. *Not a full body massage.

The Hour Massage

Provides relaxation and targeted muscle work. A 60 minute session allows enough time to work over all the major areas of the body like the back, shoulders, legs, feet, arms, hands, and neck.

The Hour & Half Massage

A full 90 minute service offers more time to drift into relaxation and allows the therapist to focus further on specific areas of concern and apply a wider array of techniques.

The Hour Advanced Bodywork

The Hour and Half Advanced Bodywork

Deep Tissue

Firm pressure, focusing on muscles and connective tissue deep within the body. Your therapist may incorporate stretching and the session may be targeted to a specific area of the body.

Cranio Sacral Therapy

Also referred to cranial osteopathy and cranial therapy, is a manual, non-invasive therapy using gentle hand pressure to manipulate the skeleton and connective tissues, typically the head, skull, and sacrum (the large triangular bone at the base of the spinal column). The purpose is to release tensions deep in the body in order to relieve pain and dysfunction.

Trigger Point/Neuromuscular Therapy

A highly-specialized form of manual therapy that corrects pain and dysfunction by treating trigger points, muscle adhesions, and fascial (connective tissue) patterns. These trigger points, adhesions and fascial patterns can form due to a specific trauma, postural pattern, or series of repetitive movements. Neuromuscular Therapy sessions utilize precise treatment protocols to correct these patterns by releasing tight fascia, palpating and decreasing trigger points.

Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on skin without oils or creams. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.

Whole Body Manual Lymphatic Drainage

This is a gentle, non-invasive manual technique that has a powerful effect on the body. MLD is calming and relaxing to receive and patients often feel a sense of well-being after treatment. The skin is stretched and torqued in a specific manner, based on scientific, physiological principles that have proven to encourage lymph flow. MLD can greatly enhance recovery and facilitate drainage. This Hour & A Half powerful detox treatment that may leave you feeling nauseous following treatment so allow for time that day to relax and hydrate after your massage.

Prenatal Massage

A nurturing massage that focuses on the specific needs of a woman during and after pregnancy, easing discomfort and promoting relaxation. Therapeuticmassage relieves low back pain, swelling, helps open hips, improves circulation and relieves tension wherever you feel it the most as your body changes.Performed side-lying or with our pregnancy cushion system to providemaximum comfort.

Oncology Massage

Oncology massage is a client-specific, customized massage session designed to meet the unique and changing needs of someone in treatment for cancer or with a history of cancer treatment. A safe massage plan generally revolves around the side effects (both shortand long-term) of chemotherapy, radiation, and surgery. This specialized practice requires therapists to be fully educated in and pay close attention to the physical, emotional, and psychological needs of clients in all stages of cancer: diagnosis, treatment, recovery, survivor, or terminal. It is important to know that our staff has been trained to adapt the massage to suit your needs – no matter where you are on your journey through cancer. We are here to support and nurture.

Chakra Balancing Massage

Chakra Balance: This Ayurvedic form of energy healing is based on the 7 “wheels” of the body. To promote free flow of energy, a treatment can include crystal placement, affirmations + pendulum work. Personal areas of concern can be highlighted to further improve results.

Reiki

Reiki promotes balance, relaxation, and well-being by working with the body’s subtle energy fields. Unlike traditional massage techniques, Reiki uses light touch or hovering hands above the body, supporting the body’s natural ability to heal itself.