Massage
Choose between our customized massage or our NEW ADVANCED BODYWORK! Each massage includes hot towels, aromatherapy of your choice, and is customized to whatever your body is feeling that day. Our therapists have been practicing for at least 5-7 years and have a fast knowledge of techniques to help you relax and feel better.
NEW! Mini-Sessions
‘It’s my neck and my back’
Relieves upper body tension with deep tissue while smoothing out stress with hot stones. Back, neck and arms.
Migraine & Sinus Soother
Eases tension headaches & relief from sinus pressure. Neck massage and a lymphatic facial massage with cold and hot face stones.
Sole Soother
Relieving foot massage techniques are used to relax tired feet. Including warm toe stones and optional exfoliating foot scrub.
Massage
The Half Hour Massage
Our 30 minute session is perfect for people unfamiliar with professional massages or those with little time to spare. This massage experience targets neck and shoulders or the lower back with the option of light work on the legs and feet or arms and hands.
The Hour Massage
Provides relaxation and targeted muscle work. A 60 minute session allows enough time to work over all the major areas of the body like the back, shoulders, legs, feet, arms, hands, and neck.
The Hour & Half Massage
A full 90 minute service offers more time to drift into relaxation and allows the therapist to focus further on specific areas of concern and apply a wider array of techniques.
The Perfect Massage
Relieve your areas of tension with deep-tissue massage to your back, neck, and shoulders. Then relax your mind with Swedish techniques to the rest of the body incorporating hot towels, aromatherapy, and enhanced by heated stones followed by a soothing foot massage with our cooling foot balm ending with relaxing scalp massage.
Coastal Hot Stone Massage
Heated basalt stones restore stagnant energy. Relieves tight muscles. Cool stone face massage w/ privai antioxidant-rich oil.
Advanced Bodywork
Our licensed Massage Therapists have continued their education to offer their clients a broader range of modalities and techniques. Advanced Bodywork is for those clients seeking more of a ‘medical massage’, with focus on certain areas of the body requiring advanced techniques.
Cranio Sacral Therapy
Cranio Sacral Therapy, also called cranial osteopathy and cranial therapy, is a manual, non-invasive therapy using gentle hand pressure to manipulate the skeleton and connective tissues, typically the head, skull, and sacrum (the large triangular bone at the base of the spinal column). The purpose is to release tensions deep in the body in order to relieve pain and dysfunction.
Deep Tissue
Firm pressure, focusing on muscles and connective tissue deep within the body. Your therapist may incorporate stretching and the session may be targeted to a specific area of the body.
Trigger Point/Neuromuscular Therapy
A highly-specialized form of manual therapy that corrects pain and dysfunction by treating trigger points, muscle adhesions, and fascial (connective tissue) patterns. These trigger points, adhesions and fascial patterns can form due to a specific trauma, postural pattern, or series of repetitive movements. Neuromuscular Therapy sessions utilize precise treatment protocols to correct these patterns by releasing tight fascia, palpating and decreasing trigger points.
Myofascial Release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on skin without oils or creams. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.
Specialty Massage
Prenatal Massage
A nurturing massage that focuses on the specific needs of a woman during and after pregnancy, easing discomfort and promoting relaxation. Therapeuticmassage relieves low back pain, swelling, helps open hips, improves circulation and relieves tension wherever you feel it the most as your body changes.Performed side-lying or with our pregnancy cushion system to providemaximum comfort.
Oncology Massage
Oncology massage is a client-specific, customized massage session designed to meet the unique and changing needs of someone in treatment for cancer or with a history of cancer treatment. A safe massage plan generally revolves around the side effects (both shortand long-term) of chemotherapy, radiation, and surgery. This specialized practice requires therapists to be fully educated in and pay close attention to the physical, emotional, and psychological needs of clients in all stages of cancer: diagnosis, treatment, recovery, survivor, or terminal. It is important to know that our staff has been trained to adapt the massage to suit your needs – no matter where you are on your journey through cancer. We are here to support and nurture.
Chakra Balancing Massage
Chakra Balance: This Ayurvedic form of energy healing is based on the 7 “wheels” of the body. To promote free flow of energy, a treatment can include crystal placement, affirmations + pendulum work. Personal areas of concern can be highlighted to further improve results.
Reiki
This Japanese form of energy healing is a light touch therapy. It enables physical and emotional blockages to leave the body through universal energy transmission by the practitioner. Many hospitals are encouraging patients to consider this healing options and make it available for a multitude of illnesses. Ancient symbols are used to magnify the experience. It can be performed fully clothes and gentle enough for many who are unable to receive traditional massage.
Whole Body Manual Lymphatic Drainage
This is a gentle, non-invasive manual technique that has a powerful effect on the body. MLD is calming and relaxing to receive and patients often feel a sense of well-being after treatment. The skin is stretched and torqued in a specific manner, based on scientific, physiological principles that have proven to encourage lymph flow. MLD can greatly enhance recovery and facilitate drainage. This is powerful detox treatment that may leave you feeling nauseous following treatment so allow for time that day to relax and hydrate after your massage.
Lomi Lomi
‘Lomi lomi’ translates to ‘rub rub’ in Hawaiian, and reflects the broad, flowing strokes made with the therapist’s fingers, thumbs, palms, arms and elbows. Macadamia, palm and coconut oils are usually used as moisturisers in lomi lomi massage, to keep the strokes smooth and to nourish the skin.
Privai Body Buff and Massage
This signature treatment includes a silk polish exfoliation blended into a full body massage.
