Our Latest Posts

Spring Specials

April 06, 2016

Spring Spa Specials 60 Minute Blueberry Antioxidant Facial + Scalp Massage $100 Lighten and brighten skin tone with our pigment reduction enzyme followed up with an organic blueberry cream mask that gives your skin antioxidant support. Followed by a soothing scalp massage. Coconut & Hibiscus Foot Scrub $30 Add-On to any massage or facial service  … Read more »

4 Benefits of Massage During the Summer Months

March 29, 2016

Sure, there’s a lot to do in summer – grilling, gardening, traveling, you name it – but that doesn’t mean you shouldn’t still take care of you. In fact, massage is a terrific thing to treat yourself to during the summer months, when your body badly needs it. Here are four of the main reasons… Read more »

What’s the Difference Between a Swedish Massage and a Deep Tissue Massage?

January 12, 2016

Two popular massage techniques, Swedish massage and deep tissue massage, have different purposes and results. It’s worth knowing the difference so you can get the most relief for your particular issues. Here is a little background information on these two massage techniques. Swedish Massage is Perfect for Relaxation Developed in the early 1800s by Per… Read more »

5 Ways Massage Can Benefit Crossfitters

December 29, 2015

For blasting calories, it’s hard to beat CrossFit. The high-intensity cardio and strength training burns calories faster than other workouts, and fans love the variety of the workouts and the results. But a vigorous CrossFit workout can be hard on your body, especially at first. It’s important to take care of yourself between workouts to… Read more »