How often should you get a prenatal massage?
ContentsWhat is a prenatal massage?First trimester (weeks 1-12)Second trimester (weeks 13-27)Third trimester (weeks 28-birth)What if you’re past… Read more »
Prenatal massage in the first trimester – is it safe?
ContentsFirst things first – what’s prenatal massage?Is prenatal massage safe in the first trimester?What are the benefits… Read more »
Can prenatal massage help baby too?
ContentsBut have you ever wondered if baby might benefit from prenatal massage too?Your stress = their stressBetter… Read more »
What prenatal massage actually does to your body
ContentsHere’s what prenatal massage really does to your bodyIt gets your blood flowing betterIt lowers cortisol, the… Read more »
5 easy reasons to book a Swedish massage today
ContentsHere are 5 easy reasons why you should book a Swedish massage today.1. It helps you relax… Read more »
Is a Swedish massage good for muscle pain?
ContentsWhat is a Swedish massage?When Swedish massage helps muscle painWhen might a firmer massage be better?Can you… Read more »
How often should you get a Swedish massage?
ContentsWhy Swedish massage is so popularHow often should you get a Swedish massage?Once a week (if you… Read more »
What is a Swedish massage
ContentsWhat is a Swedish massage?What to expect during a Swedish massage?Why people choose Swedish massageWhat is a… Read more »
How deep tissue massage can change your body
ContentsBefore the deep tissue massage: tension, pain, and stressAfter the massage: noticeable changes1. Muscle flexibility2. Pain relief3…. Read more »
The best massage spa treatments for stress relief
ContentsBest massage spa treatments1. Swedish massage2. Deep tissue massage3. Aromatherapy massage4. Hot stone massage5. Trigger point therapy6…. Read more »
